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All Round Health and Fitness
"Come join us in living a healthier lifestyle with All Round Health and Fitness."
 
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KRAV MAGA SELF DEFENCE PROGRAM

About Krav Maga
Krav Maga is the official hand-to-hand combat system of the Israeli Defense
Forces. Based on simple principles and instinctive movements, this reality based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter.
Tested on the battlefield and in the streets, Krav Maga’s practical approach
to self defense will make you safer and more secure. Krav Maga is designed so that anyone can do; so come out today and become a weapon!

Check out this Krav Maga Self Defence video!

- We will run self-defence classes for groups from 1 hr to 2 day courses

- If you have a group that you would like to put together, it could be co-workers, school, friends, family from any organization - numbers can run from 2 to 30

- We will run self-defence classes for both male & female.

- We cover not only the self-defence aspect, but also street awareness, and what to do if something happens or if you think something may happen. We will cover any question you may have.

Krav Maga: Self-defence and exercise class all rolled into one. $75.0 a month

Meet the Instructor:
Alex Wilson is a Phase B Krav Maga instructor.  He has been studying and teaching Krav Maga for the past 6 years.  He is passionate about the core values of Krav Maga, knowing that ANYONE can learn and use Krav Maga to keep themselves safe.  Alex has taught kids and adults alike the techniques of Krav Maga.
Beginning his martial arts lifestyle with Shotokan Karate, Alex worked hard to earn his 3rd degree black belt.  Alex is also a certified CanFitPro Fitness Instructor.  A married, father of two, Alex has made fitness a priority in his life.  You can find him happily wearing the “Red Man” suit to allow students to practice their skills, teaching a “killer” boot camp for the City of Barrie - Recreation Department, or out walking with his family.

Check out our schedule here.


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Krav Maga Self Defence
Krav Maga Self-Defence offered at
All Round Health and Fitness

All Round Health & Fitness 110 Anne St. South, Unit 9, Barrie, Ontario 705 728-0624 E-mail: bill@allroundhealthandfitness.ca