Why do people fail at making changes in there lives.
24 Jan, 2017
What you need to do to make those choices work.
For a change in your life you must believe in your self and you need to make it a life style change. No plan "B" or "C" just a plan "A". Don't be worried about the what if's in life, most of them never happen.
Your tip of the Day is....drum roll.... look for a healthy alternate to pasta that has sugar in it. When Marie makes a lasagna with egg plant of zucchini instead of pasta and it is so good. Spaghetti squash instead of noodles and yes it is very good and much better for you.