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All Round Health and Fitness
"Come join us in living a healthier lifestyle with All Round Health and Fitness."
 
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we offer please contact us.
 
TAI-CHI PROGRAM

Tai Chi has been practiced in China for centuries as a martial art, as exercise, and as a means of improving the flow of internal energy within the body. Because of
Tai- Chi's emphasis on correct form and feeling each movement, it is practiced very slowly and gently. Completely non-impact, yet involving the entire body, Tai-Chi promotes strength, stamina, and flexibility, while tempering the joints of practitioners. Because the whole body moves as one, Tai-Chi cultivates the link between mind and body, enhancing balance and coordination.
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Check out our schedule here.

Prices: 1 Month - $75.00 Must pre-register for evening Tai-Chi classes. $15 drop in per class.

Download our Tai-Chi Information flyer. pdf 48 kb

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Tai-Chi offered at All Round Health and Fitness
Tai-Chi is practiced very slowly and gently, involving the entire body.

All Round Health & Fitness 110 Anne St. South, Unit 9, Barrie, Ontario 705 728-0624 E-mail: bill@allroundhealthandfitness.ca