WE OFFER MANY PROGRAMS AT ALL ROUND HEALTH AND FITNESS. CHECK BELOW TO FIND ONE THAT'S RIGHT FOR YOU!! |
| NEW Gift Certificates Available! |
Here is a list of programs we offer at All Round Health and Fitness. Click on any program link to get all the details. We look forward to meeting you and finding the right class for you. Come
visit us at our NEW location:
110 Anne St. South, Unit 9, Barrie, Ontario L4N 2E3
or give us a call at: 705 728-0624 |
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| JUDO |
Judo
is your best form of self-defence. Judo, when
translated means the "gentle way", and
teaches the principle of flexibility in the application
of technique. This is the flexible or efficient
use of balance, leverage and movement in the performance
of Judo throws and other skills. Skill, technique
and timing rather than the use of brute strength
are the essential ingredients for success in Judo.
Click here to read more |
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| TAI CHI |
| Tai
Chi has been practiced in China for centuries
as a martial art, as exercise, and as a means
of improving the flow of internal energy within
the body. Because of Tai Chi's emphasis on correct
form and feeling each movement, it is practiced
very slowly and gently. Click here to read more |
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| WOMEN'S SELF DEFENCE |
| We
are now offering a course in Women's Self-Defence.
This course is based on Judo, the ancient art
of self-defence, taught to Police and Armed Forces
personnel around the world. Learn to handle yourself
in any threatening situation, using your attacker's
weight to your advantage. Click here to read more |
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| EXERCISE CLASS |
| We have a new ultimate workout program called The Hurricane. This is a class setting from a personal training perspective. If you truly want the body you never had, this is an opportunity like no other. Click here to read more |
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| PERSONAL TRAINING |
Get
the personal attention you need. We will help
guide you to obtain your goals in a safe, effective
and fun way.
Click here to read more |
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| YOGA |
| Come and join the All Round Health and Fitness Barrie team along with Tara Clayton, our Yoga teacher, on Wednesday evenings and Thursday lunch hours. Click here to read more |
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| Zumba |
Zumba is the most fun you will have working out. Zumba is a fitness party for all ages and fitness levels. Zumba takes Latin inspired dance fitness class that incorporates Latin and international music and dance movements creating a dynamic, exciting, exhilarating, effective fitness system. Click here to read more |
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| QIGONG |
| 1 month - $50.00 - Must pre-register for each months' Qigong class |
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Drop ins are $15 per class
Use of the Exercise equipment at night: $20 a month…Free to members
Family Rates: Register two family members and the third family member is FREE, register four family members and the fifth family member is FREE and so on. This is inclusive of all family members – Mother, Father, Brother, Sister, Children and Grandchildren.
Ask us for details |
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If you are looking for someone to do a talk, class or seminar on any related Health & Fitness topic or classes
we offer please contact us. |
