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All Round Health and Fitness
"Come join us in living a healthier lifestyle with All Round Health and Fitness."
 
NEW Gift Certificates Available!
If you are looking for someone to do a talk, class or seminar on any related  Health & Fitness topic or classes
we offer please contact us.

EXERCISE PROGRAM

We have two new ultimate workout programs called The Hurricane: Category 5 day or Category 3 day . These are class settings from a personal training perspective. If you truly want the body you never had, this is an opportunity like no other. I will guarantee you, that if you follow my lead you will change your body & your out look on life. These classes runs 5 days a week per month or 3 days a week per month from 5:30 to 6:15 pm.

Jessica’s Boot Camp: If you are want to lose fat, gain muscle, increase energy, strength and flexibility, as well as improving the quality of sleep while slowing the aging process.  This is for you!
         
Attending Jessica’s Bootcamp on a regular basis will help you achieve these goals.  Jessica has created a comprehensive circuit style camp, combining cardio and strength training, promoting intense calorie burn while building long lean muscle.  Making fat loss almost foolproof, when a healthy diet is integrated.  Get that lean, toned body you’ve always wanted!  Read Jessica's Bio here.

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Check out our schedule here.

The Hurricane:
Ask us about the most incredible Category 5 day or Category 3 day Hurricane workout.
Prices:
$95.00 a month for 5 days a week or $75.00 a month for 3 days a week. $15 drop in per class
Download our Exercise Information flyer. pdf 46 kb


Jessica's Boot Camp:
$100/Month    $15/drop-in session    3 trial sessions $5/session
Monday, Wednesday & Friday 6:30 – 7:30pm
Read Boot Camp Flyer here.



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Exercise Classes offered at All Round Health and Fitness
Our exercise classes use the stability ball, along with free weight, cardio machines and other exercise equipment.
All Round Health & Fitness 110 Anne St. South, Unit 9, Barrie, Ontario 705 728-0624 E-mail: bill@allroundhealthandfitness.ca